Willow Creek Women’s Clinic in Altoona will host a series of women’s health concerns classes. All classes will be held at Willow Creek Women’s Clinic in Altoona. To register for the classes, please call 715-832-9292.
Migraines and Women
Date: January 19, 2023
Time: 6 – 8 PM
This class will address the unique experience of migraine disease throughout women’s lives. We will review the hormonal influences on migraine, common treatments, and new medication options.
Menopause: No Need to Sweat it Out
Date: January 26, 2023
Time: 6 – 8 PM
This class will review the years surrounding menopause with attention to normal transitions and treatment options to manage symptoms.
Post-Partum Readiness
Dates:
February 1, 2023
March 1, 2023
April 5, 2023
May 10, 2023
Time: 6 – 8 PM
This class is recurring on the first Wednesday evening of each month and is intended for mothers and partners in their last month of pregnancy. We will move beyond prenatal classes and prepare for life after the baby. Topics include making the most of your hospital experience, first days at home, breastfeeding, returning to work, daycare, and much more.
Life Balance
Date: February 9, 2023
Time: 6 – 8 PM
This class will focus on women’s lived experience of managing multiple roles and the stress that often ensues. We will discuss identifying unique strategies to manage these many roles while maintaining health.